CANDU Wellbeing Hub
At our wellbeing space in the centre of Dundee city centre we offer a full programme of activities for people living with cancer. All our activities are designed to help you live the best life possible with your diagnosis and to support you and your family both emotionally and practically.
Our programme is designed by people affected by cancer and includes whatever has been useful to them in their journey. We invite you to pop in and see us and find out more about what is on offer during one of our weekly drop in sessions.
31 South Tay Street
PEER & SOCIAL SUPPORT
WEEKLY DROP-IN
We are open from 10am - 2pm every Tuesday, Wednesday & Friday and you are welcome to pop in for a cuppa and a chat with one of our outreach team. All of our team have had their own cancer experience and would love to meet you to see how CANDU can help.
BREAST CANCER FRIENDSHIP GROUP
Join others with a shared experience of living with the effects of a breast cancer diagnosis at our informal social gathering every week. Enjoy spending time with people who understand. Suitable for anyone affected by breast cancer & those who care for them.
Our breast cancer friends enjoy shared meals, outings and wellbeing sessions together as well as supporting each other through difficult challenges.
SOCIAL GATHERINGS
We enjoy regular social events together and would love to welcome you to join in.
Keep an eye on our NEWS page for upcoming events and opportunities.
WELLBEING
THERAPIES
Why not try 1-2-1 Reiki, Indian Head Massage, hypnotherapy or relaxation. We also host special pamper events throughout the year watch this space!
MINDFULNESS
We offer a variety of mindfulness sessions including drop in guided meditation sessions alongside 'Living Well With Cancer', an 8 week mindfulness course designed to help you manage some of the challenges which arise from living with a cancer diagnosis. You can also book a 1-2-1 mindful coaching session with our certified mindfulness teacher.
NUTRITION & YOGA
Feed Your Body & Mind is a short wellbeing course designed for anyone affected by cancer. Share healthy food and join in gentle movement & guided mindfulness sessions.
ARTS & CRAFTS
SEWING & NEEDLEWORK
We have a team of dedicated sewers who meet weekly to work on a variety of projects. We make items to raise funds, for inclusion in our care parcels and the tapestry team are working hard on our Cancer Tapestry project. We welcome anyone who wishes to join us.
PAINT & SIP EVENTS
Why not join in one of our Sip N Paint events. Create your own work of art while enjoying a fun social evening with friends. No artistic experience needed!
CRAFT ROOM
The CANDU craft room is fully equipped with all the craft materials you could ever want and you are welcome to come and use the space alone or you could join in with one of our facilitated workshops throughout the year. Watch our NEWS page and social media for dates.